3 Reasons Why You Start your
weight loss journey over and over.
...and what you can do to get a body you love, so you can enjoy life to the fullest
- we only live once!
Your
[Dream Figure] in Sight
The 7-Day Challenge
Date: 01.06.2024
Only 7 spots available!
10-Day Challenge
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THE [DREAM FIGURE IN SIGHT] 7-DAY CHALLENGE INCLUDES
Fitness Plan
Experience your 10-day transformation with our training plan, tailored to your lifestyle. Whether you prefer to train at home or in a gym, this plan will bring you closer to your fitness goals. Get ready to achieve a new body sensation and greater mental strength!
Community
Gain exclusive access to a community of like-minded individuals, all on their journey towards their goals. With continuous guidance from me and support from other members, you will receive the companionship and motivation needed to not only reach but exceed your goals - discipline is contagious!
Nutrition Plan
Reclaim a slimmer face, clearer skin, and the energy you last had years ago. This plan is designed to help you shed those extra pounds and get closer to your dream body in just 10 days. It provides the guidance and support you need to make healthy choices and can even help carb addicts break free from sugar addiction.
Mindset
Transform your health with our well-tested mindset- and behavior tips, including a workbook! Unleash your potential and learn how to finally achieve your goals without having to start over every Monday. Next year, weight loss will not be your New Year’s Resolution! Learn to handle slip-ups correctly and how to grow from mistakes. Our comprehensive resources will lead you to a life-changing mindset breakthrough. Prepare to forever change the way you view weight loss and diets, and begin a new chapter in your health and mental well-being!
[Dream Figure in Sight] includes
5 Online Workshops
Online Workshop 1
Dream - Plan - Success. Master Goal Setting and Program Your Brain for Dream Body
Today is about setting the stage for your success by establishing clear intentions for the coming 10 days. Without a roadmap, we're just wandering aimlessly. I'll guide you not only through goal setting but also through powerful mindset hacks that I usually offer only to my exclusive one-on-one clients. This proven method has helped countless people achieve incredible results, and I'm excited to share it with you. We'll effectively establish habits in your life that let you reach your goals with minimal effort. Get ready to dream big, plan with intention, and set yourself up for success on your weightloss journey!
Online Workshop 2
Slim and Toned with the Right Plan!
Get ready to catapult your fitness level to new heights as we uncover the secrets of effective training for your goals. In this session, I will guide you through your 10-day training program, offering professional tips and techniques for maximum results. Additionally, we'll reveal a little-known secret that often leads to weight loss plateaus. Structuring your training plan sustainably gives you a critical edge in progressing towards your dream body.
Online Workshop 3
Nutrition - The Formula for Well-being, Inner and Outer Beauty.
Prepare for an informative workshop where you'll gain valuable insights and effective strategies not just to shed fat but also to elevate your body sensation to the next level. Feel the changes of how good a fit body feels in just a few days. I'll guide you through your personalized 10-day nutrition plan. Plus, I'll share practical and sustainable tips to help maintain consistency in your dietary habits, setting you up for long-term success. This workshop will offer practical (mindset) tips, giving you the confidence to securely achieve your weight loss goals!
Online Workshop 4
Change Your Thoughts, Change Your Body!
Prepare for a workshop that will transform you from the inside out! We'll dive deep into the power of mindset to give you the body and results you truly want. I'll show you simple yet effective strategies to align your mind and body for success. Understand the connection between your thoughts and your results to create lasting changes. This is your chance to finally achieve your goals - change your thoughts and your body, forever!
Online Workshop 5
1000 Day Dream Body Roadmap: Long-term Results.
To conclude our 10-day challenge, I have something special for you: a tailor-made plan that will lead you to your dream body in 10 weeks. This plan is precisely tailored to your needs and goals. You'll not only gain valuable insights and tips but also strategies that really propel you forward. I'll be with you every step of the way and can't wait to accompany you on your transformation journey. Let's start this together!
Your Coach
[MARY]
Hi, I'm Coach Mary! With a degree in Sports Science and Life Coaching and six years of experience in the field, I help people create their dream body and dream life. I have a special connection people like you, who are dissatisfied with their bodies and do a lot - but are stuck in the same place. Because I was once at that point myself: dissatisfied, frustrated, and trapped in a constant cycle of diet, failure and restarting. This motivated me to educate myself - and help others break this vicious cycle. My vision is cristal clear: I want to support women in achieving the life they have always dreamed of - with a happy mind, happy body and healthy habits. No more endless dissatisfaction, failed attempts, and self-criticism. It's time for change, and I'm here to help you achieve this
TESTIMONIALS
What Participants Say
"It's amazing how quickly you can see results with this method. I lost 3.5 kilos in just 7 days and found a new purpose in my fitness and health goal. Mary's tips and mental strategies were game-changing for me. I now have the tools + confidence to achieve my dream figure and a happier life. It's incredible what's possible in such a short time!" - Pat, 7-Day Challenge Participant
"Before I came across the program, I felt frustrated, dissatisfied, and kept trying one diet after another. But since going through Mary's 100 day program, my life has drastically changed - I've not only lost 12 kilograms long-term, but also reached a new level of self-confidence and joy in life. Thanks to the individually tailored training and nutrition plan, I was finally able to lose my love handles for good. But this was also due to mental changes that I made. Mary helped me break through my inner barriers and completely change my way of thinking. I learned how to control my cravings to achieve my goals and be happy in the long term. - Svenja, 10 0 Day Challenge Participant
"The first few days of the challenge with Coach Mary were tough, I admit. But I persevered and what can I say? After just 7 days, I not only look fitter, but I also feel it. Mary's individual tips and moral support have helped me immensely. Now I'm ready to tackle my goals with full energy. This short time has made a difference! I look in the mirror and see a different woman. I feel stronger and more confident. Thank you, Mary, for this journey. I follow up with the 10 week program and can't wait to see what the future holds for me!" " - Sarah, 7-Day Challenge Participant
Hey you!
the DREAM BODY IN SIGHT CHALLENGE is perfect for you if...
❌ you struggle with losing weight consistently.
❌ you don't know which of the thousands of concepts is the right one for you...
❌ you feel you lack the willpower and discipline.
✅ you desire a slimmer and healthier body.
✅ you want to establish good habits in your life. Make yourself proud.
✅ you want to follow through, for the life you've dreamed of.
Secure one of 12 spots now!*
*12 spots free, then €269
01.06.2024
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